Ketone Supplements: The New Super Fuel? (podcast)
- Anthony Almada, MSc., FISSN
- May 10, 2017
- 1 min read
Ketone supplements: a quick evidence-based breakdown of what they are, and what we know about their prospective benefit to endurance athletes.
There’s a lot of buzz about them but are ketone supplements really a super fuel? In this LAVA magazine podcast excerpt with TJ Murphy, I break down the most recent info.
Special thanks to TJ Murphy and LAVA magazine for the permission to publish this excerpt. Be sure to check out the full podcast, entitled: TRIATHLON NUTRITION: KETOGENIC DIET, GUT MICROBIOME AND MORE
And be sure to download your free Keto Diet and Performance eBook at:
About the Author: Anthony L. Almada, MSc., FISSN, is a cofounder and Fellow of the International Society of Sports Nutrition, and Founder and CEO of Vitargo Global Sciences, Inc.
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