top of page

Search


How To Boost Your Carb Load by 80% in 24 Hours.
ONE simple tip to boost your carb load by 80% in 24 Hours.Think of it as a quick and inexpensive way to enhance a glycogen load.
David Barr, CSCS, CISSN, RSCC
May 25, 20172 min read
Â
Â
Â


3 Reasons I HATE Vitargo
I work for VGS and yet I hate Vitargo. This is a problem. Here's why.
David Barr, CSCS, CISSN, RSCC
May 18, 20174 min read
Â
Â
Â


How Much Protein? ANSWERED.
How Much Protein can I consume at one time? To answer that common question, this image shows the muscle protein synthesis response to differ
VitargoUSA
May 17, 20171 min read
Â
Â
Â


KETONES: A TRIATHLETE’S NEW SUPERFUEL? (excerpt)
Ketone supplements, a story-based scientific look. You and your 165-pound body have been on the windless flats for 63 minutes, halfway into
Anthony Almada, MSc., FISSN
May 16, 20172 min read
Â
Â
Â


Keto Fat Burning: New Record (Video)
The fat burning record with Keto/LCHF diets also uncovered a strange performance find. The ketogenic diet resulted in the highest fat burnin
David Barr, CSCS, CISSN, RSCC
May 11, 20174 min read
Â
Â
Â


Ketone Supplements: The New Super Fuel? (podcast)
There’s a lot of buzz about them but are ketone supplements really a super fuel? (podcast)
Anthony Almada, MSc., FISSN
May 10, 20171 min read
Â
Â
Â


Download the Official Vitargo S2 Info-sheet!
Discover the 5 common Sports Nutrition Myths, and much more, by downloading your very own Vitargo S2 info sheet from our DOWNLOADS section
VitargoUSA
May 9, 20171 min read
Â
Â
Â


Vitargo for Strength, Power, Speed, and Recovery (Video)
New performance research showing that Vitargo increased Recovery for Strength, Power, and Speed
David Barr, CSCS, CISSN, RSCC
May 4, 20171 min read
Â
Â
Â
bottom of page