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How To Boost Your Carb Load by 80% in 24 Hours.
ONE simple tip to boost your carb load by 80% in 24 Hours.Think of it as a quick and inexpensive way to enhance a glycogen load.
David Barr, CSCS, CISSN, RSCC
May 25, 20172 min read
72 views
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How to Fuel Your CNS: Anthony Almada, The Evidence Evangelist
One of the most overlooked components of a good, high intensity workout is having peak act
Anthony Almada, MSc., FISSN
May 24, 20172 min read
67 views
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KETONES: A TRIATHLETE’S NEW SUPERFUEL? (excerpt)
Ketone supplements, a story-based scientific look. You and your 165-pound body have been on the windless flats for 63 minutes, halfway into
Anthony Almada, MSc., FISSN
May 16, 20172 min read
22 views
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Keto Fat Burning: New Record (Video)
The fat burning record with Keto/LCHF diets also uncovered a strange performance find. The ketogenic diet resulted in the highest fat burnin
David Barr, CSCS, CISSN, RSCC
May 11, 20174 min read
47 views
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Ketone Supplements: The New Super Fuel? (podcast)
There’s a lot of buzz about them but are ketone supplements really a super fuel? (podcast)
Anthony Almada, MSc., FISSN
May 10, 20171 min read
35 views
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How To Use Vitargo: Ultraendurance Dominance
Looking to dominate Ultra's? Mike Wardian holds multiple world records and just might hold your answer.
Anthony Almada, MSc., FISSN
May 5, 20171 min read
35 views
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Stack Of The Week: Ultimate Endurance Stack
NAME That Vitargo Stack: Non-Stim Ultimate Endurance Stack. WHAT does this stack do?Long lasting clean energy without the crash or jitters W
Bill Julian, MSc.
Apr 16, 20171 min read
47 views
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