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SOTW: Perfect Post-Workout Stack

  • "Awesome" Ben Dawson
  • May 15, 2017
  • 1 min read

Purpose: To facilitate faster recovery from your workout, as well as accumulate greater strength and muscle gains over time.

Ingredients:

2 Scoops of VITARGO = Supplying 70 grams of the greatest carb supplement on the planet

1 Scoop Dymatize ISO 100 = 25 grams of hydrolyzed whey protein

2 Scoops of Creatine Select = 10 grams of Creatine Monohydrate & 2 grams of beta alanine

Benefits:

1) accelerated recovery time (able to perform same work sooner)

2) muscle hypertrophy (increased muscle mass) and increased strength over time.

Who: Anyone looking to optimize recovery after training.

When: Immediately post workout.

Where to buy:

 

About The Author: My name is Ben Dawson, I am a continuing student of health, wellness, strength, and conditioning. I have about 5 years of experience in the retail supplement industry along with time spent in undergrad education of exercise science and sports nutrition. I have competed at the amateur bodybuilding level, as well as in powerlifting. My passions consist of strength building and physique development. Ultimately my goal is to work to help individuals understand the connection between research in humans, and performance on the field and in the weight room.

DISCLAIMER: The opinions expressed are those of the author and do not necessarily reflect those of Vitargo Global Sciences, Inc. These statements have not been evaluated by the Food and Drug Administration.

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