Vitargo for Strength, Power, Speed, and Recovery (Video)
- David Barr, CSCS, CISSN, RSCC
- May 4, 2017
- 1 min read
SUMMARY: Vitargo increased Recovery for Strength, Power, and Speed, compared to the fastest generic carbohydrate, maltodextrin. This was shown using the squat exercise performed after glycogen-depleting* cycling exercise. In the end Vitargo showed a Same Day Recovery advantage. Here's the quick overview video:
“I am an analyst. I have to be faithful to my findings even if they make me uncomfortable."
-Shadi Hamid, Sam Harris Waking Up Podcast
You can find the FULL published study in our Downloads section.
David Barr, CSCS, CISSN, RSCC, is a performance optimization strategist who combines elements of systems engineering, adaptation physiology, and nutritional biochemistry, resulting in unprecedented levels of confusion. His research experience includes work for NASA at the Johnson Space Center, as well as clinical research on the effect of amino acid intake on muscle growth and recovery. David has authorship in 6 textbook chapters, 4 books, and more than 50 articles on applied training and supplement science. In a transparent act of overcompensation, he has acquired an excess of performance-related certifications, ranging from Tactical Strength and Conditioning to the legal handling of radioactive poison (which is a thing, apparently). He is revered throughout the world for his self-indulgent hyperbole.
Contact: David@VitargoS2.com
DISCLAIMER: The opinions expressed are those of the author and do not necessarily reflect those of Vitargo Global Sciences, Inc. These statements have not been evaluated by the Food and Drug Administration.
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